Teeth Care During Pregnancy


Pregnancy can often lead to dental problems in women majorly gum disease and tooth decay. This is caused due to hormonal changes and also affect the development of the baby. Although, it happens in most of the cases but losing a tooth while pregnancy is not entirely true. If the woman has a sufficient intake of during pregnancy there is no risk to the baby’s health. 

According to the researcher’s, there is a link between gum disease during pregnancy and low birth weight or premature birth. Babies that have born prematurely face a lot of health problems like cerebral palsy, affected eyesight, or weak hearing. 

Pre -Pregnancy Dental Care 

Dental problems during pregnancy will be prevented if you already have a healthy dental habit. Some recommended habits are

  • Getting your teeth cleaned at regular intervals by professionals 
  • Brushing twice a day 
  • Floss 

Causes of Dental Health during Pregnancy

Gum Problems 

  • You are most likely to experience gum inflammation, swelling, and bleeding, especially during brushing and flossing. 
  • Undiagnosed periodontal disease like untreated gingivitis can worsen gum infection and lead to tooth loss. 
  • Pregnancy epulis that involves enlargement of the gum and leads to bleeding gums.       

Vomiting/Morning Sickness

  • Hormones released during the pregnancy soften the ring around the muscle and lead to gastric reflux or vomiting. Due to this, women’s teeth get coated with strong stomach acids and increases the risk of tooth decay.      
  • To prevent dental problems due to morning sickness, do not brush your teeth immediately after vomiting, rinse thoroughly with tap water and further fluoridated mouthwash.
  • Brush your teeth after at least one hour of vomiting.    

Carvings for Sweet Food

  • Pregnancy causes unusual food cravings as well as nausea for some items. Regular cravings for sweet foods can risk tooth decay. 
  • Try consuming low-sugar or healthier foods. 
  • Rinse your mouth well after eating these items. 

Retching While Brushing 

  • Pregnant women often face retching but not brushing will lead to teeth decay.       
  • To avoid the problem try bruising your teeth with a small head, brush with a slow pace, try distracting yourself while brushing.  

Tips for Dental Care during Pregnancy 

  • Schedule an appointment with your dentist at regular intervals. Every kind of dental treatments can be obtained during pregnancy except for elective dental procedures. 
  • Tell your dentist about all the medicines and dosages consumed by the pregnant woman including the prenatal vitamins.
  • If a pregnant woman is suggested dental x-ray, she can go through the procedure without hesitation with properly shielding abdomen and thyroid. 
  • Get in touch with the dentists whenever necessary do not skip it just because you are pregnant. As your pregnancy is the reason behind your dental problem.
  • If the morning sickness is keeping you from brushing your teeth then connect with your dentist immediately. 

Intake Foods Rich in Vitamin D and Calcium 

The increasing daily intake of calcium and Vitamin D. Sufficient consumption of calcium protects your bone mass and provides the necessary nutrition to your baby. The best source of calcium is milk, cheese, unsweetened yoghurt, calcium-fortified soymilk. Eating Vitamin D will help your body utilise calcium. Add cheese, fortified margarine, fatty fish, preferably salmon, and eggs.


Along with physical health, your dental health is also very important. The more in-tune you are with the dental health the healthier your baby will be. Visit Global Dentals to get an expert opinion and professional monitoring of your mental health.  

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